Advanced Course Coming soon!

Week 1 — Advanced Choreography

Week 2 — Battle Strategies & Advanced Freestyle

Week 3 — Body Conditioning for Creative Freedom

Week 4 — Building Your Professional Identity as a Dancer

Week 5 — Deep Dive: Reconstructing Styles with Maturity

Week 6 — Innovation: Breaking Patterns & Expanding Movement Vocabulary

Kickstart your daily session with a 7-minute warm-up stretching routine, and wind down with 13 minutes of floor stretching!

7 Minutes Pre Session Stretching

13 Minutes Post Session Stretching

Retake this course?

Retaking this course from the beginning will reset all of your tracked progress.