Welcome to Beginner’s Course
CURRICULUM
Week 1 — How to Pop with Different Body PartsWeek 2 — Absorbing the Pop Into Your BodyWeek 3 — Essential Popping Vocabulary & Drills Part 1Week 4 — Essential Popping Vocabulary & Drills Part 2Week 5 — Body Control & Illusional Dance StylesWeek 6 — Essential Popping Vocabulary & Drills Part 3Kickstart your daily session with a 7-minute warm-up stretching routine, and wind down with 13 minutes of floor stretching!
7 Minutes Pre Session Stretching
13 Minutes Post Session Stretching
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Week 1 - How to Pop with different body parts
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Week 2 – Absorbing the Pop Into Your Body
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1. 7-Minute Pop Drills for Integrating Pops Into Movement
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2. Follow-Along Routine: Integrating Pops Into Choreography
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3. 12-Minute Isolated Pop Drills Exploring Musicality
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4. 12-Minute Circle + Pop Drills: Integrating Circular Motion
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5. Follow-Along Party Grooves for Funk-Style Rhythm
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Bonus Lesson. How to Pop like a Pro with Poppin'C
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Week 3 – Essential Popping Vocabulary & Drills Part. 1
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Week 4 – Essential Popping Vocabulary & Drills Part. 2
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Week 5 - Body Control & Illusional Dance Styles
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Week 6 – Essential Popping Vocabulary & Drills Part. 3
Everyday Popping Certification Program
Take your training to the next level with our official certification.
Enrollment opens twice a year (July & December).
Complete the course at your own pace, then apply during the enrollment period.
After registering, you’ll receive submission instructions to upload 6 required videos (weekly curriculum) demonstrating your technique and understanding.
All submissions are reviewed, and results are announced the following month.
Train. Submit. Get certified.
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July 1 – July 15 → Enrollment open (Registration closes strictly on July 16)
July 16 – July 31 → Video submission period
Early August → Results announced (Email/Website)
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December 1 – December 15 → Enrollment open (Registration closes strictly on December 16)
December 16 – December 31 → Submission period
Early January → Results announced (Email/Website)

